Thursday, December 14, 2006

Diet, again...

I started another diet on December 1st.

The last diet I started was a miserable failure. I just did not try very hard...

In the first 14 days of this diet I lost 7 pounds. This is fairly normal for me. I have such bad eating habits that it is generally easy for me to lose at least 10 pounds early on!

Mike Sylvester


James Fitch said...

Good Luck

Karen said...

Starting a diet on December 1 is an amazing demonstration of optimism. Good luck, Mike!

Anonymous said...

It's not that difficult. Find a good diet, ask City Council to pass an ordinance requiring you to follow it, prohibiting restaurants from selling you non-complying food, perhaps a separate dining area with smaller plates, etc.

Creating healthy lifestyles is what they are about. Let them save you from yourself.

Andrew Kaduk said...

Well put, Bud.

LP Mike Sylvester said...


That was a truly brilliant comment...

Please do not forward your comment to John Crawford...

Mike Sylvester

Anonymous said...

Hey Mike!

I found a great diet for the holiday season - its called major surgery - hehehe....I have lost 22 pounds since November 17! The trick of course, is to keep it off.

Kevin Knuth said...

Mike, I started Weight Watcher's 8 weeks ago and have lost 35 pounds.

It is a great diet (I use the "flex plan") because you can eat whatever you want....but you do have to watch your portions.

Mike Kole said...

Run for statewide office like you mean it. I lost 30 pounds using this method, and it didn't require me to change the kinds of foods I ate or even to exercise. Took four inches off my waist!

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