Monday, June 19, 2006

Diet update

The diet news for the fourth week was not so good.

I broke even this week.

I am down 11 pounds over the first four weeks.

The wife and I are currently tied...

Mike Sylvester

1 comment:

Robert Enders said...

There are natural weight flucuations unrelated to fat content. You may have an increase in muscle mass that has offset a decrease in fat. I still think that you need to get a water displacement test done.